Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR  DELIVERY  WITHIN POS AND ENVIRONS
 

SALADS or BOWLS everyday and Introducing LUNCH -LITE with more vegetables than ever in 2025!

Look out also for our Pop up Keto Soup Specials

and check out our KETO CORNER here

 

 

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Monday

Closed for Easter

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Tuesday

Sunny Caribbean Quinoa Salad with fresh herbs and heirloom tomatoes, Plantains, Butternut Squash and Corn. Served with a spinach salad,  guacamole dressing and grilled chicken or fish or CrabCakes. 

 

Lunch lite

Is the Caribbean Quinoa Salad with Black beans and Plantains baked with pesto and Queso Blanco served with grilled chicken or fish or CrabCakes.   

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Soup $55: 

Las Cuevas Fish Broth With Fresh King Fish Vegetables And Provisions

 

Wednesday

Salad $60

Tabouleh salad with Bulghur grain, parsley and tomatoes snd tossed with chickpeas. Served with greek yoghurt garlic sauce and  a fresh greens  salad,  with a Greek yogurt garlic sauce dressing and grilled chicken or fish or CrabCakes. 

 

Lunch lite 

Today’s Tabouleh salad  served with a side of roasted potatoes,  hummus with garlic naan and grilled chicken or fish or CrabCakes. 

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Thursday –

Asian Lite Meal $70

Asian lite meal- Cauliflower rice Stirfry , Vegetable lo Mein with Rice noodles, 

Miso glazed eggplant and Sweet and Sour Chicken, Fish or Tofu

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Soup $55

Asian Meatball Soup with BokChoi and vegetables

 

Friday

Keto lasagna served with garlic bread and salad  

- keto beef lasagna is made with eggplant and tomatoes 

The  seafood  lasagna is made with shrimp and fish, roasted vegetables, and a white sauce. 

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Whats App Orders: 868 333 0268

 Check out our Keto Page 

​for our Keto friendly Soup of the day and our occasional Keto specials. 

 Bone Broth -Beef or Chicken $70

Want something that's not on the MENU - give us a call we may be able to accommodate!